Kale, Avocado & Raspberry Salad with a Delicious Lemon-Honey Vinaigrette - Note: this salad is hard to stop eating! www.halsanutrition.com

Kale, Avocado & Raspberry Salad

Do you like kale salad? If not, this may be the salad to change that. Topped with goodies such as raspberries, avocado, and goat cheese, and sweetened with a touch of honey, this salad is hard to resist. I was a kale skeptic for a long time. Kale was not part of my Scandinavian cuisine […]

read the post

These dairy-free, whole grain carrot cake waffles are light and fluffy and almost melt in your mouth! They are kid and adult approved and are easy to make gluten-free if need be. Enjoy!

Dairy-Free Carrot Cake Waffles

These dairy-free carrot cake waffles are light and delicious. They are perfect for a special weekend breakfast or brunch. No waffle maker? No problem, the batter can also be used to make pancakes! We eat a lot of pancakes and waffles at our house. The kids love them and I love both how nourishing they […]

read the post

Poached Eggs

Poached Eggs

I may not have been blogging much lately (enter last week of school and travel, unpacking in the new home, and then traveling again for the 4th of July holiday). But I have been making a lot of poached eggs. Poached eggs are my current go-to for a fast, but gourmet, breakfast, snack, or lunch. […]

read the post

pancake stack

Flying Pancakes (Whole Grain)

These whole grain flying pancakes are a delicious way to improve your weekend–or spice up a weekday morning.  Disclosure: Some of the links below are Amazon affiliate links. As an Amazon Associate, I earn from qualifying purchases. Why are They Called Flying Pancakes? My family started calling them flying pancakes after my then 3-year-old niece referred […]

read the post

These smoked salmon & avocado cucumber apps are perfect for entertaining or even as a fancy snack for yourself! The salmon provides omega-3 fatty acids and the avocado provides healthy fat. Gluten-free and low carb.

Smoked Salmon and Avocado Cucumber Apps

Get party ready in just 15 minutes with these smoked salmon and avocado cucumbers apps! These light and tasty treats are sure to be a hit and as a bonus are good for you too!  The exciting news around here is that we are moving! Very exciting, except that getting your house ready to sell […]

read the post

© copyright 2024 Hälsa nutrition. All rights reserved. Brand and website design by Chloe creative

Share