These whole grain Swedish tea cakes, known as “tekakor” ” in Sweden, are perfect for breakfast, lunch, or as a snack. They are delicious warm with a little butter and cheese, jam, or avocado. This month’s recipe redux theme was a really fun one: to share one of our earliest cooking recollections and the recipe. Childhood Baking […]

This simple berry clafoutis is the perfect way to make use of all those summer berries. Dairy-free and whole grain, it’s amazingly simple to whip up and is sure to please your family and impress your guests. Ideal for a special breakfast, snack, or dessert! Disclosure: Some of the links below are affiliate links. This […]

Whether at home or on the go, these chewy, no-bake granola bars offer the perfect combination of convenience, nutrition, and taste. Made to suit a variety of diets, they are also gluten-free, vegan, and peanut-free.  Granola Bars I am a sucker for a good granola bar. For one, granola bars are a combination of some […]

This iced ginger turmeric smoothie is a perfect mid-morning or afternoon pick-me-up! And its anti-inflammatory and antioxidant properties will leave your body cheering! Hot Weather Sipping It’s hot out! And while I’m a traditional girl when it comes to coffee (I like to savor a hot cup of coffee or espresso), I love other types […]

These bliss balls make a perfect snack for adults and kids alike. Their combination of healthy carbs, protein, and fat will help sustain you until your next meal. It also makes them an excellent post-workout snack…especially when you give them a dusting of Himalayan sea salt to help replace all that sodium you lost while […]